Dream in Slow Motion
You are creating every aspect of your life, just like we do in our dreams. But instead of it being instantaneous, like in a dream, it’s occurring throughout our illusion...
Give Yourself the Green Light
Give Yourself the Green Light In times of trial, take time to trust the tools and tasks trapped in your torso, those entangled from your toe to your tallest in...
Obstacle Courses
Obstacle courses are fun. They push us, pull us, challenge us. They overcome us, or become overcome. They test our limits, stretch our bounds. They put us in the moment,...
So If You Wake Up and You Are You
So if you wake up and you are you Give pause to the breath you breathe Notice the blood pumping from your heart Before you jump into the machine So...
Since My State Voted
Since my state voted last night, I have to comment on what’s been going on with the elections. Sometimes you gotta say things that may be a little dark in...
Kindness is on the Up and Up, Thanks to Social Media
More continuing evidence that kindness and morality are on the up and up in pop culture. This in part is thanks to social media, which fortunately has mostly younger people...
We Are Star Stuff, We Share Many Bonds
Since all of us are made of the same ‘star stuff’, we all share bonds with each other in more ways than one. Our ancestry stems from one big continent,...
Turning Point in My Life
Just had the pre-op for my small operation tomorrow to get the metal plate out of my right forearm. My wrist and forearm were operated on three years ago to...
I’m a Longtime Fan of Bernie Sanders
I’ve been a fan of Bernie Sanders since 12 years ago back in ’04, same year I released my debut hip hop album ‘A Maze In Grace’ where on one...
Every Moment, Right Now
Every moment is a different perspective of right now. Gratitude, awareness, reflection, and openness to beauty are just a few tools to lock into the moment, the groove, the zone,...
